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Gift of Light

"Let your smile change the world, don't let the world change your smile."

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depression

Erase

I've been hurt mulitiple times by him. Mentally I have thrown flags with the pain he has given.  Just then I get notified he is in the hospital for heart failure... Before this pain I was the one who rushed... Continue Reading →

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Numb

8 months and numb. I remember everything as if it was yesterday. I remember the pain as if it were yesterday. I feel numb.  No tears. No smiles. Just numb. I have a life ahead of me and it is... Continue Reading →

It has been a while

It has been a while since I wrote... It has been a while since my parents fought.... It has been a while since I felt so hurt from his words... A few months ago the fight that changed my life... Continue Reading →

Celebrate to not Celebrate 

Tomorrow is Father's Day.... My father is a narcissist...It has been 6 months since I left the house and mentally I feel better. I was invited to join my Grandpa, uncle and dad for Father's Day. I feel awkward to... Continue Reading →

Through the eyes of their daughter…

I was watching this video of a woman sharing her story as a survivor. It had me thinking... Although I feel I am in the process of healing and moving on I question myself if the verbal abuse I went... Continue Reading →

Make a Difference Instead

We all have a story. Either bad, good, easy or challenging. There has been something in our life that has put us where we are right here and right now. I sit and reflect where I am and I'm struggling... Continue Reading →

Grieve,Support, Love,Pain,Heal …Option B

So I am supposed to be ¬†working on my homework but I don't want to forget these thoughts... So I follow Ellen Degeneres and all the lives she has touched today she had Sheryl Sandberg share her story and her... Continue Reading →

Of course it’s my fault

He questions why I don't contact him to say hi...he talks shit about how I distanced myself. The crazy thing...HE pushed me away. I didn't just wake up one morning and just think to distance myself from my own dad.... Continue Reading →

It’s Possible and YOU are NOT Alone

We left our session and I can share relief. Although I have shared my story to close and loved ones to hear it from another person I feel relief. You know we enter this world recognizing these faces we grow... Continue Reading →

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