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Gift of Light

"Let your smile change the world, don't let the world change your smile."

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trying

Erase

I've been hurt mulitiple times by him. Mentally I have thrown flags with the pain he has given.  Just then I get notified he is in the hospital for heart failure... Before this pain I was the one who rushed... Continue Reading →

It has been a while

It has been a while since I wrote... It has been a while since my parents fought.... It has been a while since I felt so hurt from his words... A few months ago the fight that changed my life... Continue Reading →

Celebrate to not Celebrate 

Tomorrow is Father's Day.... My father is a narcissist...It has been 6 months since I left the house and mentally I feel better. I was invited to join my Grandpa, uncle and dad for Father's Day. I feel awkward to... Continue Reading →

Through the eyes of their daughter…

I was watching this video of a woman sharing her story as a survivor. It had me thinking... Although I feel I am in the process of healing and moving on I question myself if the verbal abuse I went... Continue Reading →

Make a Difference Instead

We all have a story. Either bad, good, easy or challenging. There has been something in our life that has put us where we are right here and right now. I sit and reflect where I am and I'm struggling... Continue Reading →

Grieve,Support, Love,Pain,Heal …Option B

So I am supposed to be  working on my homework but I don't want to forget these thoughts... So I follow Ellen Degeneres and all the lives she has touched today she had Sheryl Sandberg share her story and her... Continue Reading →

To Mourn but to Realize

He called me the other night and texted me today I feel he is beginning to realize. It is sad to say we lost my uncle in a way that will scar our family. My dad reached out to me... Continue Reading →

Taking Control of Your Story

Things that we go through can be taken two different routes we can let it bring us down or make something of it.   I chose to make my past and turn my healing into my road to success. I... Continue Reading →

Sorry won’t always Work

I wanted to share this metaphor my therapist showed me that summarized my feelings. Imagine a fence in front of you. No cracks, no dents, nothing just a nice fence. Imagine a person grabbing a nail and hammering it into this... Continue Reading →

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